any rugby players in here?

[pseudonym]

Originally Posted by yorkie85

Err... you were saying something about the Ashes?

Anyone else notice those 4 guys on horses getting around ?

[rugbyplayr]

just started playing rugby stateside after almost a year off. i have been cramping up in my right calf after we finish pack training and go to start conditioning. i am confused though as far as the strength training aspect goes. if your doing cardio and strength training doesnt one detract from the other? i know power lifters dont do cardio for this reason, but how do you train for strenght and endurance.

[NBS 4life]

Heres a good joke

Why do the aussies drink their tea out of saucers?????



Cos they lost all the cups
ahahahahahahah