Howsit maverick
LoL...Ya its me!..Good place for some different workouts here..But I think tricks Forum gains responses so much quicker..
Trying to put together a new workout coz I'm getting slightly bored with my old weight
lifting routine..
So just reading through all the posts n stuff and taking info from here or there..I practiced my flippage yesterday..hehe..and saw my ass time after time...Lucky I practiced on the beach...Front flip is almost down,just got to extend my legs in time..Feeling quite stiff today which is good..Check ya at TT!