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Sports Training Learn and share advice specific to sports such as boxing, football, basketball, etc.

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Old 19-Apr-03, 02:27 PM   #1
Dart456
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Join Date: Mar 2003
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Lifting with sports

I do wrestling twice a week, i am trying to gain some size as of right now, and i was wondering how to structure my wokouts around wrestling should i lift on the days of wrestling or not, any information would be helpful thanks
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Old 19-Apr-03, 04:39 PM   #2
bigjim77
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no, lift on the off days of wrestling.....
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