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Sports Training Learn and share advice specific to sports such as boxing, football, basketball, etc.


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Old 27-Apr-07, 07:48 PM   #1
bamf
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question

what would i need to do to get ready for a marathon run by may 28th?? like run how many miles a day or what?please and thank you.
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Old 27-Apr-07, 09:28 PM   #2
bamf
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oops

my bad,wrong area to post this question.
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Old 30-Apr-07, 12:29 PM   #3
bodyshop20
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Run for as long as possible and try to add 10% more everyday this is a good method, but only if yr a runner already.
If your new to running forget it, not enough time left
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