I'm just checking to see if anyone here has had any experience or good results from Matt Furey's Combat Conditioning
worksets. I'm thinking about buying the book, and possibly
his work on controlled breathing if it's worth the money. If not, can anyone recommend any body-weight training
and controlled breathing books?
I know we have some boxers here on the board, and was also wondering if any of them could point me towards some good boxing / conditioning tapes.
Yes, I've checked the Search function
, and any help is greatly appreciated.