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Old 10-Jun-04, 07:31 PM   #1
Monkey
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Join Date: Apr 2004
Age: 21
Posts: 155

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i have been taking creatine for about 61/2 weeks(45 days) now. i gained about 5 pounds during this time. i also gained some strength and dont know if i got faster. i bought more creatine that will last for about 2 weeks or so. how much longer should i take creatine for? should i cycle the creatine on and off? i also dont want to gain much weight so would it be beneficial to stop the creatine for some time? i was around 137 now i am 143 lb, 8% bodyfat.

when i stop taking the creatine, will i lose some strenght? may i get faster cuz i am lighter without all the water weight? how much weight do you think i will lose after i stop? how long does it take for my muscles lose all the water retained when creatine was use?

someone answer these questions for me.....Thanx
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