A whole page dedicated to the old-timers

abarlament · 20-Aug-04, 08:51 PM

http://www.sandowplus.co.uk/Competition/compindex.htm This site is a mother lode for all info "old school!"

This is a bit about diet (skim down to page 31). http://www.sandowplus.co.uk/Competit...lding/bb03.htm

20-Aug-04, 11:02 PM

I love that site! Thanks for bringing it around again.

Axion · 20-Aug-04, 11:05 PM

Intersting stuff

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luke.w · 23-Aug-04, 10:05 AM

Those are the guys that motavate me big time I own a book called "Sons Of Smpson" it's a profile book with all the old-timers from the 1800-very early 1900's these guys all trained for one reason STRENGTH and they looked good because they trained hard no drug-enhancements and most of their strength feats still stand unbeatable today. I skim trough that book everyday before my workouts.

Hey this reminds me,I watched Rocky 4 on tv lastnite and that wasn't my favoraite one but I think it is now and I might go out and buy it. Those old school training methods that sly was using were great!