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__________________ "You are only as good as your last workout. You are what you just ate." Middle-age man words of wisdom. http://pierini-fitness.blogspot.com/
Wow. I like seeing kids working out with BW exercises, and I like how HE himself really got into working out. I also like that his health/fitness is a family process.
If this is him at 13, I can't wait to see his progress and strength gains as he gets older and his hormones really start to kick in.
I had abs like that when I was 13 and younger, and didn't do any workout for it. It also never occurred to me to not eat as much of whatever I wanted. 13 is a whole different animal.