Are you a hard gainer?

[regasi]

I was looking up alcohol and the way it affects the body during weight training and I came across this great resource of information.

Great compilation of frequently asked questions:
http://www.trygve.com/mfw_faq.html

Think you're a hard gainer, look here:
ftp://rtfm.mit.edu/pub/usenet/misc.f...ghtlifting_FAQ

[tH3NinJ4!!]

I dont know much about the program and from what it looked like it seemed a bit standard. Wonderful if your a beginner but not if your an advanced lifter.

I will say the term hardgain is best to discribe poor training organization.

Kc