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Old 20-Mar-07, 11:34 AM   #1
Blazer man
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Join Date: Oct 2006
Posts: 31

Bfs


those of you interested in increasing your compound lifts--bench,squat,deadlift, & powerclean, the visit this site BFS Program.
I swear by this routine. GUARANTEED RESULTS!! Any confusion with the reps, exercises, etc. feel free to ask.
-Thanks.
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