biceps and shoulders don't get sore am i doing something wrong??

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biceps and shoulders don't get sore am i doing something wrong??

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15-Feb-05, 11:16 PM

Mark350

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Join Date: Feb 2004

Posts: 0

biceps and shoulders don't get sore am i doing something wrong??

I've been lifting for about 2 years. Almost every time i lift my biceps and shoulders they're never sore the next day. I work them very hard and feel a good pump and a intense burn in both muscles but for some reason they're almost never sore the next day. Am i doing something wrong?


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bone structure, daily activities, incline bench, incline curl, incline curls, preacher curl, shoulder workout, strength gain, strength gains

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