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Old 12-Jun-06, 05:47 PM   #1
JohnMatrix
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Join Date: Nov 2003
Posts: 50

Deadlift question


I have recently started to incorporate dl's into my back/bicep day and am currently lifting using the form in this vid...

http://www.bodybuilding.com/fun/exer...anian+Deadlift

I have heard a lot of people talking bout straight legged DL's. How are these different to normal DL's?
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knees bent, legs straight, muscle building, stiff leg, straight legged, sumo deadlift, wide stance, width apart




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