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Thread / Thread Starter	Last Post	Replies	Views
Just a quick ? akuma	30-Oct-05 01:58 PM by threenorns	4	308
Calories!!!!! Kitty	28-Oct-05 04:16 PM by Chain	7	412
Pullups Variations DarkLord	28-Oct-05 10:16 AM by DarkLord	2	278
warming up rbuchman	24-Oct-05 12:40 PM by Firehawk	10	637
Iron man training/minimizing muscle loss rbuchman	24-Oct-05 12:36 PM by rbuchman	2	273
what do you do for shoulder day? ( 1 2) tim_mcf	24-Oct-05 08:29 AM by Dan C	25	1,022
a routine q.... KMA_2	23-Oct-05 02:33 PM by bryan182	1	280
Squatting Stance DarkLord	22-Oct-05 05:00 PM by .V.	8	405
a weight lifting q... KMA_2	22-Oct-05 11:16 AM by Gearloose	1	229
progressing on to heavier weight ( 1 2) LiftGirl	21-Oct-05 06:23 AM by luke.w	23	935
Tips on Increasing Bench Silent	20-Oct-05 04:25 PM by threenorns	5	434
Fast twitch and slow twitch muscle fibers Mr VW	20-Oct-05 04:23 PM by rbuchman	11	640
Does This Make Sense?? DarkLord	20-Oct-05 12:52 PM by Dan C	11	539
Jaster threenorns	19-Oct-05 06:30 PM by Jaster	2	334
Running with weightlifting Bigntasty	19-Oct-05 11:21 AM by Asazman	6	487
Help me with a 3 day split (im back) TsiTalon	18-Oct-05 09:46 PM by TsiTalon	9	451
Stupid things at the gym ( 1 2) candyass	18-Oct-05 03:56 PM by threenorns	23	1,166
Hook Grip Dins_PR	18-Oct-05 02:56 PM by luke.w	1	341
Chest injury question LP44	17-Oct-05 10:29 PM by Dins_PR	2	313
2005 Mr Olympia, Ms Olympia Results ( 1 2) TMsmart	17-Oct-05 10:16 PM by Axion	15	860
Keep Fit TeenBB	17-Oct-05 02:27 PM by Dins_PR	5	373
Mr Olympia TeenBB	16-Oct-05 12:28 AM by Vas85	7	449
Most Risky Moments Down the Gym ( 1 2 3 4) DarkLord	15-Oct-05 10:47 PM by threenorns	59	2,332
Post videos of bad form Rats!	15-Oct-05 06:10 PM by Axion	7	454
2005 Fitness Olympia, Figure Olympia Results TMsmart	15-Oct-05 11:45 AM by TMsmart	0	317
xyience creatine bryan182	15-Oct-05 12:55 AM by bryan182	7	673
abs question j407	14-Oct-05 02:05 PM by threenorns	13	777
Bodybuilding in the Future DarkLord	13-Oct-05 11:47 AM by threenorns	12	523
Growth and Food Timing maverick	13-Oct-05 11:40 AM by IronMan	1	255
creatine truth/myth rookie	12-Oct-05 09:24 PM by .V.	7	431
giving dead their own day! rookie	12-Oct-05 06:14 PM by rookie	2	257
barbell rows--underhand or overhand? rangers97	12-Oct-05 04:24 PM by rookie	13	569
shot put training absorb	12-Oct-05 07:02 AM by jay`	7	479
Max-ot bryan182	11-Oct-05 03:23 PM by Todd	4	377
I witnessed something awesome today Gearloose	10-Oct-05 12:44 AM by Blaze	3	432
Starting new reps. how does it look? m@xpower	10-Oct-05 12:28 AM by m@xpower	0	243
a q on deloading.. KMA_2	08-Oct-05 05:28 PM by DaRkAnGel	1	246
a push-up and pull-up q.... KMA_2	08-Oct-05 01:20 PM by threenorns	3	317
Sprained wrist, been 2 months, no change... genEus	08-Oct-05 11:40 AM by DarkLord	3	258
Should I take a week or 2 off? plz help Jake1968	07-Oct-05 08:36 PM by threenorns	5	349
Changing Width for Traps DarkLord	07-Oct-05 11:35 AM by DarkLord	3	245
Shoulders... UnTouched	07-Oct-05 09:36 AM by Klinger	6	449
Lifting belts? mike314	06-Oct-05 02:52 AM by Cort	13	638
Ankle Sprain DarkLord	05-Oct-05 08:47 PM by Blaze	2	245
Ab lines getaway	05-Oct-05 08:36 PM by Blaze	5	478
biceps sammi_11	05-Oct-05 02:17 AM by .V.	11	678
Whey Protien Blaze	05-Oct-05 01:08 AM by Blaze	2	298
ahh need help! broadchest	04-Oct-05 02:59 PM by Lady C	1	230
Championships TeenBB	04-Oct-05 11:34 AM by TeenBB	4	283
what does it take? parrothead	03-Oct-05 10:19 PM by Axion