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Thread / Thread Starter	Last Post	Replies	Views
Training Partner ( 1 2) DarkLord	17-Aug-05 04:14 PM by .V.	21	702
changing weight for changing reps tim_mcf	17-Aug-05 12:35 PM by cursor	10	416
Next stop 300 lbs Shamrock	17-Aug-05 09:54 AM by threenorns	6	305
Which is better? Gearloose	16-Aug-05 10:50 PM by threenorns	1	252
Bodybuilding :: PreContest Preparation ( 1 2 3 4 5 ... Last Page) cursor	16-Aug-05 09:14 PM by Italianang	168	15,931
Ack! I lost my bodyfat calipers! Gearloose	16-Aug-05 05:23 PM by Shamrock	2	281
HIIT and the CNS pseudonym	16-Aug-05 02:56 PM by Chain	1	288
Eating before the gym TeenBB	15-Aug-05 09:01 PM by PEPTgirl	7	317
Shoulder Question DarkLord	15-Aug-05 07:04 PM by maverick	4	256
Cigarettes ( 1 2) RuNaWaY	15-Aug-05 03:49 PM by jimmyv	22	1,105
Philosophy of bodybuilding ( 1 2 3) Great Dane	15-Aug-05 03:34 PM by Chain	39	1,172
NABBA in UK DarkLord	15-Aug-05 03:29 AM by DarkLord	0	302
225 vs 245 stretchMk	15-Aug-05 02:56 AM by Vas85	12	572
A milestone in the gym yesterday Gearloose	14-Aug-05 11:07 PM by pseudonym	13	622
Paddy Doyle TeenBB	14-Aug-05 10:45 AM by threenorns	7	271
some muscles more sore than others LiftGirl	14-Aug-05 08:31 AM by threenorns	9	363
two heads of the biceps rbuchman	13-Aug-05 09:01 PM by Chain	8	421
What spurred you to weight train? ( 1 2) DarkLord	13-Aug-05 08:05 PM by TeenBB	23	1,565
Bodyweight fluctuations DarkLord	12-Aug-05 04:24 PM by Klide	7	268
calf help please! eljeffe	12-Aug-05 03:48 PM by Jaster	2	261
Isolate Body Part AvgGuy	12-Aug-05 01:27 PM by AvgGuy	2	274
i just realized something... threenorns	12-Aug-05 12:03 AM by threenorns	2	228
Weight increases Shamrock	11-Aug-05 11:22 PM by Shamrock	0	223
What a Relief! DarkLord	11-Aug-05 12:56 PM by DarkLord	4	349
Lunges: form rbuchman	10-Aug-05 03:16 PM by PEPTgirl	6	360
WTF did I do to myself? Gearloose	09-Aug-05 10:11 PM by gcs118	13	800
The Vaccum DarkLord	09-Aug-05 04:10 PM by Merrida	2	353
Dips vs "wide-grip" dips tim_mcf	09-Aug-05 04:08 PM by Merrida	9	534
Body parts plateauing at different rates? genEus	08-Aug-05 01:18 PM by maverick	4	289
advice on change please tonym	08-Aug-05 11:44 AM by Blaze	5	292
websites that show demos liltiger	07-Aug-05 12:37 PM by Chain	2	273
The Anabolic Power of Insulin arbit	05-Aug-05 11:09 PM by arbit	0	535
Pullovers Myth ( 1 2) DarkLord	05-Aug-05 04:52 PM by MostMuscle	15	736
New To The Forum PurePower	05-Aug-05 03:04 PM by IronMan	11	518
Hi There iffy	05-Aug-05 03:03 PM by IronMan	2	279
What amount of reps is best? Stevo1024	05-Aug-05 07:34 AM by threenorns	8	451
First time proper squats... Huzzah!!! Khaine	04-Aug-05 12:15 PM by candyass	1	368
Biceps Gap ( 1 2) DarkLord	04-Aug-05 12:12 PM by DarkLord	19	1,557
Feeling Awesome DarkLord	04-Aug-05 12:07 PM by DarkLord	7	363
deadlifts and grip ( 1 2) alucard	03-Aug-05 09:10 AM by luke.w	21	1,099
Rectus Abdominus Muscle, Cramp! Rad_MD	02-Aug-05 09:12 PM by Rad_MD	0	320
Blood thinners TeenBB	02-Aug-05 08:28 PM by Rad_MD	1	421
Stiff Leg Deadlifts Mr VW	02-Aug-05 06:43 PM by Axion	4	372
Sleep and Workouts DarkLord	02-Aug-05 05:59 PM by threenorns	10	617
new routine needed tim_mcf	02-Aug-05 11:57 AM by tim_mcf	4	253
Most Unlucky Person TeenBB	02-Aug-05 01:26 AM by gcs118	14	695
compound exercises for fat loss? sharaabi	01-Aug-05 03:14 PM by Todd	1	335
I Ran!! Toro	31-Jul-05