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Thread / Thread Starter	Last Post	Replies	Views
First Time Cutting ( 1 2) skyman	01-Jun-05 11:51 AM by Todd	18	971
AC joint rbuchman	01-Jun-05 09:40 AM by rbuchman	0	253
Cardio before or after weights? spartan	31-May-05 02:31 PM by threenorns	8	591
Where's my six pack? ( 1 2) imcgr001	31-May-05 01:10 PM by Rats!	16	820
Looking for a bench with squat ability metallicat	30-May-05 08:18 PM by jimmyv	9	502
My journey into the world of low intensity cardio genEus	30-May-05 11:10 AM by midgetcop	4	380
Routine critique and a few Q's pseudonym	30-May-05 01:20 AM by pseudonym	7	398
Dumbell Bench Press question. ( 1 2) m@xpower	28-May-05 06:00 PM by Lift2Live	22	828
Question about gaining for an ectomorph Elredion	28-May-05 03:46 PM by threenorns	4	378
Time For a Week Off ( 1 2) Zackoz	27-May-05 10:24 PM by copperman	18	820
Dumbell chest press scv2004	27-May-05 12:17 PM by armorforsleep	4	354
Workout Partner Having Prob with Squats & NeckPain sillyme	27-May-05 11:00 AM by skyman	5	349
soreness after each workout lucky luke	27-May-05 10:31 AM by gcs118	1	259
Becoming a personal trainer Blaze	27-May-05 09:06 AM by Blaze	5	554
big arms bigmike34	27-May-05 01:18 AM by Blaze	3	397
stretching doms rbuchman	26-May-05 10:55 PM by rookie	4	339
Cutting? Scotty84	26-May-05 10:23 PM by Scotty84	0	245
Another squat problem. Mysterio	25-May-05 06:49 PM by Axion	9	472
question about max ot and max ot cardio j407	25-May-05 06:10 PM by j407	10	795
rest days tim_mcf	25-May-05 02:06 PM by stretchMk	5	326
RMR, diet and strength-endurance q's sharaabi	25-May-05 12:28 PM by sharaabi	0	271
tanning for effect rbuchman	25-May-05 12:06 PM by threenorns	13	554
Is deadlift for lower back or for the legs? stretchMk	24-May-05 06:39 PM by .V.	9	394
Middle-Chest cut Question kArtun	24-May-05 04:25 PM by Todd	10	558
Moved: No2 RuNaWaY	-	-	-
periodization? rangers97	23-May-05 01:14 PM by Klinger	5	262
Squat anomaly... ( 1 2) Lift2Live	23-May-05 09:48 AM by Lift2Live	15	554
What an average 23 yr old can do stretchMk	23-May-05 08:16 AM by threenorns	5	375
biceps, lagging body part ( 1 2) Driven	23-May-05 07:27 AM by rangers97	29	1,131
cycling reps rbuchman	23-May-05 07:20 AM by rbuchman	8	335
Deadlift injury Gearloose	23-May-05 05:49 AM by threenorns	8	370
Curious comment on deadlifts ( 1 2) Klinger	23-May-05 05:29 AM by Firehawk	16	668
to deadlift or not to deadlift? ( 1 2) midgetcop	21-May-05 11:42 PM by gcs118	15	774
Fat Burning Cardio Level D_Mouse	21-May-05 10:45 PM by Pelon	11	672
Workout critique please InkZ	21-May-05 08:20 PM by maverick	4	416
Good Mornings wm009	21-May-05 08:31 AM by wm009	10	544
Are you a hard gainer? regasi	20-May-05 11:48 PM by tH3NinJ4!!	1	362
Always Eating copperman	20-May-05 10:17 PM by Cort	1	281
Has anyone strained a groin muscle before? Misfit	20-May-05 02:58 PM by rookie	7	411
Incline Bench Press??? mmuscle	20-May-05 02:02 PM by stretchMk	3	314
Advice for hardgainers.... Trainiac	20-May-05 12:22 PM by cursor	10	747
Stupid Stupid workout.... rookie	20-May-05 10:45 AM by midgetcop	3	267
Slow, deliberate movements vs powerful lifting Pelon	20-May-05 08:09 AM by tH3NinJ4!!	10	517
Triceps getting too tired?!?! Zackoz	19-May-05 03:53 PM by jimmyv	5	334
Don't chest presses kill your front delts? jukka	19-May-05 09:45 AM by threenorns	3	418
muscle endurance? ( 1 2 3 4) rangers97	18-May-05 10:56 PM by midgetcop	49	1,409
Bench question maverick	18-May-05 08:00 PM by Firehawk	14	655