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Thread / Thread Starter	Last Post	Replies	Views
t-bomb 2..need help!!?? Mr.D	28-Dec-07 04:23 PM by cursor	2	163
Ronnie Coleman ( 1 2) DarkLord	28-Dec-07 04:03 PM by westside24	20	689
Train again? xtremetris	27-Dec-07 11:26 AM by xtremetris	2	150
Speed and Muscle Fiber Recruitment maverick	26-Dec-07 05:04 AM by DarkLord	14	502
Messing around xtremetris	17-Dec-07 04:33 PM by bodyshop20	1	252
T-Mag's front page Figure Comp! Merrida	17-Dec-07 11:10 AM by Maxgain	10	413
take a look at my HST workout? kfgolfer	10-Dec-07 06:58 PM by EliteLift	5	242
Tribute to jesse marande (usa)strongman bodyshop20	10-Dec-07 10:48 AM by Maxgain	6	384
My Training Philosophy (Please comment on your thoughts) Vas85	09-Dec-07 05:11 PM by Vas85	3	287
looking for some equipment... Hulkeye	07-Dec-07 02:55 PM by F-Mac	8	233
Arms shaunna	06-Dec-07 07:05 PM by xtremetris	7	324
chiropractic??? Hulkeye	04-Dec-07 10:02 AM by Hulkeye	5	217
Had an injury ? Look in bodyshop20	03-Dec-07 08:05 PM by pierini	5	300
RoUTiNE >:] ( 1 2 3 4) xtremetris	28-Nov-07 02:42 PM by xtremetris	45	1,288
silly question bodyshop20	28-Nov-07 02:38 PM by Dan C	13	398
Arm Mass? JayElliott	28-Nov-07 12:14 PM by Todd	7	327
Core Lifts ( 1 2) xtremetris	22-Nov-07 11:17 PM by Ekmo	26	657
Exercise Psychology quiz ( 1 2) Dan C	22-Nov-07 06:32 AM by ajarvis	20	418
HSST (Hypetrophy and Strength Specific Training) ( 1 2 3) .V.	20-Nov-07 08:16 AM by Doc2029	44	1,041
Anyone do a HST routine and like it?? kfgolfer	19-Nov-07 05:02 PM by .V.	3	142
Bodyfat by eyesight pierini	19-Nov-07 03:14 PM by ajarvis	12	395
5x5 v 3x8 v 1max rep set bodyshop20	18-Nov-07 12:19 PM by bodyshop20	7	231
Female input getaway	16-Nov-07 11:41 PM by getaway	10	234
Yeah, so I need some opinions here ( 1 2 3) .V.	16-Nov-07 11:31 PM by .V.	30	544
Questions on High Fat diet ->B-rad<-	15-Nov-07 07:39 AM by .V.	2	161
Cardio VS Fatburner ( 1 2) DaveDaRave	14-Nov-07 02:23 PM by Merrida	20	761
G-Flux (I hate fancy terms) maverick	14-Nov-07 02:10 PM by pierini	7	361
Best Physiques DarkLord	13-Nov-07 07:37 PM by pseudonym	12	391
Burning Yourself Out??? DarkLord	09-Nov-07 03:43 PM by DarkLord	8	253
Hmm not sure what is going on here Doc2029	06-Nov-07 07:51 PM by Merrida	4	229
2 weeks into ... fadetoblac	06-Nov-07 05:25 PM by fadetoblac	1	123
Abs like Bruce Lee pierini	06-Nov-07 08:55 AM by TomG	11	398
Walking best way? getaway	05-Nov-07 08:50 PM by getaway	4	216
sit or stand? jeannie39	02-Nov-07 01:14 PM by Todd	5	188
No way as way - stop being methodical...? Motivated	31-Oct-07 07:28 PM by cyclistrob	6	203
Good News xtremetris	30-Oct-07 02:41 PM by xtremetris	2	173
Moved: Is MostMuscle Ok? Todd	-	-	-
What am I doing wrong?! Strong YES! Mass NO! JohnMatrix	29-Oct-07 01:03 PM by LiftGirl	11	697
Intensity ( 1 2) sweetdream	29-Oct-07 03:59 AM by DarkLord	21	543
Pinched Nerve ( 1 2) xtremetris	28-Oct-07 10:03 AM by Jaster	20	460
Nsca-cpt Blaze	26-Oct-07 06:59 PM by Blaze	6	190
Curls Shoulders xtremetris	26-Oct-07 06:02 PM by xtremetris	9	249
A puny night in the gym Gearloose	26-Oct-07 11:02 AM by Maxgain	14	670
Busy ( 1 2) BobFlex	23-Oct-07 10:05 AM by Merrida	25	469
Muscle repair time ( 1 2 3) xtremetris	22-Oct-07 01:22 PM by Todd	31	996
Your Favourite Training Style/Techniques DarkLord	21-Oct-07 10:03 PM by pierini	10	420
Feeling like Sh** Kage_Xeo	18-Oct-07 04:04 AM by Kage_Xeo	13	289