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Thread / Thread Starter	Last Post	Replies	Views
Deadlifts and Shins Motivated	15-Aug-07 06:54 PM by The Flash	7	363
New Place, New Start, New Gym, New Journal, New Diet, NEW LIFE Motivated	14-Aug-07 08:09 PM by IronMan	7	423
Whiskey Tango Foxtrot! No growth?! LegioTitan	14-Aug-07 03:26 PM by badblood	6	305
After years of training - now realizing its all about posture.. je2037	13-Aug-07 07:23 PM by je2037	3	243
Definate sticky: Carry Out Monster Squat Maxgain	12-Aug-07 03:57 AM by EliteLift	7	466
Making it grow - a discussion ( 1 2) .V.	12-Aug-07 01:15 AM by EliteLift	15	813
Muscle loss? xtremetris	10-Aug-07 10:36 AM by xtremetris	9	346
My new routine... Driven	09-Aug-07 05:44 PM by .V.	4	308
What routine shall I do now! Maxgain	09-Aug-07 05:28 PM by TomG	10	334
lose weight bestone	09-Aug-07 07:51 AM by Lady C	9	344
How many sets Vs reps ( 1 2 3 4 5) bodyshop20	08-Aug-07 07:55 PM by steve7	62	1,968
Nautilus Bulletin #1 Dan C	08-Aug-07 02:15 PM by Dan C	0	221
Getting rid of arm exercises ( 1 2) ajarvis	07-Aug-07 09:04 PM by ajarvis	24	829
Training Partner DarkLord	07-Aug-07 06:42 PM by .V.	4	222
Back Workout ( 1 2 3) xtremetris	07-Aug-07 12:24 AM by EliteLift	32	1,032
Trust me, I know what I'm talking about JMike	06-Aug-07 02:43 AM by EliteLift	6	372
HSST - a slightly different approach? .V.	04-Aug-07 08:47 AM by ajarvis	13	525
long term goals Big Mike	04-Aug-07 08:29 AM by ajarvis	9	499
Crossfit WOD "Cindy" Dan C	03-Aug-07 11:39 PM by gymgirl	8	482
Returning elbow pain Zackoz	31-Jul-07 02:27 PM by bodyshop20	9	475
Palpitations DrewL	29-Jul-07 06:54 PM by DrewL	4	422
How low on the Clean JMike	28-Jul-07 08:48 PM by JMike	4	216
forearm training xtremetris	27-Jul-07 01:02 PM by pierini	14	521
Roadhouse xtremetris	26-Jul-07 12:38 PM by Brat	13	551
Donkey Calf Raises ( 1 2) DarkLord	26-Jul-07 05:06 AM by luke.w	16	620
Question xtremetris	22-Jul-07 08:18 AM by bodyshop20	2	233
unwanted gains ( 1 2 3 4 5) getaway	18-Jul-07 07:50 AM by Lady C	68	1,623
Overhead Squats maverick	18-Jul-07 05:55 AM by DaRkAnGel	5	310
HST too hard... mariano	18-Jul-07 04:11 AM by Maxgain	6	315
Lower Lat Development ( 1 2) DarkLord	17-Jul-07 12:38 PM by Todd	19	619
Price of weights, new or used dustin	13-Jul-07 01:45 PM by dustin	8	275
Rear Delts, Pesky Blighters ! DarkLord	11-Jul-07 09:42 AM by .V.	12	364
Mass escapses me! Erwabo	11-Jul-07 09:20 AM by Gooseneck	12	604
215 lb deadlift vid of mine dustin	09-Jul-07 09:59 PM by gymgirl	6	258
Essential Reading maverick	09-Jul-07 08:46 AM by Dan C	13	443
Chin up problem youngike21	08-Jul-07 05:55 PM by youngike21	7	246
Goals F-Mac	06-Jul-07 11:21 AM by pierini	1	271
New style xtremetris	05-Jul-07 08:04 AM by Lady C	5	229
How bad do you want it? maverick	03-Jul-07 09:48 AM by maverick	2	306
"Russia’s and World’s Strongest Girl" dizm	02-Jul-07 07:30 PM by dizm	0	186
After Training Legs DarkLord	02-Jul-07 11:14 AM by maverick	3	212
My HST set up Motivated	01-Jul-07 07:56 PM by etothepii	1	217
Bulky? jaykay	01-Jul-07 11:59 AM by Brat	6	218
It's been three months now... Be honest. Motivated	30-Jun-07 02:20 PM by bodyshop20	6	380
Coping With Humidity DarkLord	30-Jun-07 02:16 PM by bodyshop20	8	249
Drastic weight loss yet strength is still there. Motivated	30-Jun-07 02:09 PM by bodyshop20	3	228
The K.I.S.S. Lifestyle (kinda long) youngike21	30-Jun-07 01:36 AM by