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Thread / Thread Starter	Last Post	Replies	Views
Question about workout Aikawa	04-Mar-04 01:52 AM by Aikawa	0	285
New Program maddhatter	03-Mar-04 08:06 PM by maddhatter	13	579
Doing cardio with sore legs a bad idea? genEus	03-Mar-04 12:10 PM by physelite	7	545
Arms ev884	03-Mar-04 11:15 AM by MostMuscle	5	571
Dumbbell press tip, please urbando	03-Mar-04 11:12 AM by urbando	3	466
Abs Wannabbig	03-Mar-04 09:44 AM by cursor	2	352
chest shape tonym	03-Mar-04 08:14 AM by Lee J B	2	354
Is it ok to do cardio when bulking? Noland	03-Mar-04 07:04 AM by CJNY	10	765
MAX OT peaked my interest Sanchez	02-Mar-04 10:06 PM by Sanchez	5	416
max OT week off richard82	02-Mar-04 08:46 PM by Todd	2	349
Platinum Crossbow chris37	02-Mar-04 08:22 PM by chris37	0	383
Russian Red Actijube Creatine Intensity	02-Mar-04 07:54 PM by dsade	2	431
New routine question:PLEASE GIVE ADVICE D'Antony	02-Mar-04 07:18 PM by D'Antony	1	253
How's this plan look? Intensity	02-Mar-04 05:40 PM by Mark350	3	382
Running build abs? Intensity	02-Mar-04 05:37 PM by Mark350	1	552
Any advice on this plan? Sanchez	02-Mar-04 10:26 AM by tweeter	3	407
plate loaded squat press ( Hammer Strength) Amkey	02-Mar-04 09:23 AM by Amkey	10	614
Good idea or bad idea? JohnMatrix	02-Mar-04 07:57 AM by ebon00	6	455
a boost for my chest workout ? tonym	01-Mar-04 11:07 AM by synthetic1	2	413
not getting the same results...what to do next? JohnMatrix	01-Mar-04 11:05 AM by synthetic1	10	513
quick routine question manif3st	29-Feb-04 11:28 PM by manif3st	2	255
Routine question Firehawk	29-Feb-04 11:06 PM by Firehawk	1	378
cutting and bulking nick_n	29-Feb-04 10:45 PM by Stafford	1	350
How does this routine look? Orange222	29-Feb-04 09:40 PM by abarlament	1	265
Fixing my body ism85	29-Feb-04 09:37 PM by R 22	3	335
Cardio 3x week Intensity	29-Feb-04 08:52 PM by Intensity	2	299
Quick question Plucas8916	29-Feb-04 08:36 PM by grambo	2	232
Lifting Straps Causing Wrist Pain ( 1 2 3) trooper619	29-Feb-04 06:18 PM by grambo	38	1,185
Jaster Shrugs ( 1 2) Jaster	29-Feb-04 04:43 PM by Jaster	22	1,587
Pre-exhaust study Symzie	29-Feb-04 10:12 AM by ebon00	7	443
Are shrugs a shoulder or back exercise? 4STRINGS	28-Feb-04 11:51 AM by stencil	9	866
Bad workouts! ( 1 2) benman2002	28-Feb-04 11:50 AM by stencil	16	811
Stretching while sore? Intensity	28-Feb-04 12:47 AM by depaulchic	5	383
Switching from night to morning workouts? Any difference? genEus	27-Feb-04 05:36 PM by Firehawk	9	432
Starting Max OT - Need Advice. ( 1 2) kronik	27-Feb-04 05:30 PM by Firehawk	17	710
Attn. all former boxers! I need help with routine training Intensity	27-Feb-04 05:25 PM by Symzie	3	286
Leg routine question Lil'Lifter	27-Feb-04 05:21 PM by Lil'Lifter	14	597
Powerlifting/O'Lifting/Strongman Videos DaRkAnGel	27-Feb-04 05:05 PM by abarlament	2	286
Chest/Triceps/Legs Plucas8916	27-Feb-04 04:53 PM by atherjen	1	245
What happened to Greg Kovac that one time? Whoever	27-Feb-04 04:12 PM by KetoManiac	7	452
A Woman's Take SurfinAmy	27-Feb-04 09:25 AM by ajarvis	3	407
How many days a week on treadmill for boxing? Intensity	27-Feb-04 07:47 AM by ajarvis	8	795
Balance of a two legged elephant JawD	27-Feb-04 07:36 AM by Jaster	7	405
Im sick.... USFman	26-Feb-04 10:46 PM by Plucas8916	4	370
Hey all! JMike	26-Feb-04 10:40 PM by Jackal	1	283
Best Lat Workouts without Lat Machine Firehawk	26-Feb-04 12:08 PM by s.eichers	14	730
Poll: Somatypes: Men ( 1 2) -TDS-	26-Feb-04 01:31 AM by DaRkAnGel	20	2,108
Stupid Trisets DrWahoo	25-Feb-04 08:46 PM by grambo	3	404
Working out on...off days? manif3st	25-Feb-04 11:38 AM by manif3st	3	321
Helping someone squat beefcurry1 <