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Thread / Thread Starter	Last Post	Replies	Views
Strength building workout? hawks06	03-Jan-04 02:29 PM by teenpumper	1	407
Should I get a personal trainer? MAURER	03-Jan-04 09:32 AM by cursor	1	398
Reps vs. Weight Goon	02-Jan-04 08:50 PM by injusinjus	7	603
Ankle injury: do you know hot to remove fluid around joint? Griffin	02-Jan-04 02:25 PM by Griffin	3	603
A runner trying to increase speed and strentgh gopre400	02-Jan-04 01:46 PM by gopre400	3	647
Getting stronger without building too much muscle? MasterMike	02-Jan-04 01:26 PM by injusinjus	9	842
How Many Exercises in the Recommended 1hr Workout? 4dam	02-Nov-03 12:14 AM by tweeter	8	987
Glen Chabot at my gym 03Cobra	17-Sep-03 11:46 PM by MAVER1CK	3	698
I pulled or ripped my tricep....help! 03Cobra	05-Sep-03 12:30 PM by Alex(AJ)	7	742
Close-grip vs regular flat bench Alex(AJ)	01-Sep-03 09:03 PM by Alex(AJ)	0	694
Chest and Tri's in same day... 4STRINGS	17-Aug-03 02:20 PM by Amused	10	1,068
How Exactly do u work the Serratus? 4STRINGS	13-Aug-03 05:40 PM by Todd	7	633
Cuban Presses 4STRINGS	12-Aug-03 03:40 AM by DaRkAnGel	1	652
Is this ok to do? 4STRINGS	07-Aug-03 10:05 AM by monsta	4	577
How do u do Crucifix biceps exercise? 4STRINGS	03-Aug-03 12:45 AM by 4STRINGS	9	695
What is the real importance of Cardio/Aerobics? 4STRINGS	22-Jul-03 10:49 PM by MonStar	6	960
Strength versus Size poll. 2leftshoes	20-Jul-03 06:10 PM by trooper619	4	869
Question about muscle fatigue 2roundinMN	16-Jun-03 11:50 AM by Alex(AJ)	3	679
Technique for sumo deadlifts abarlament	11-Jun-03 03:56 PM by TsiTalon	8	1,059
Any program advice would be appreciated... 0perative	07-Jun-03 06:45 PM by ebon00	5	675
Less sets = More results AntZ	11-Apr-03 07:38 PM by Todd	14	1,201
exercise physiology paper 1more	01-Apr-03 01:59 PM by -TDS-	4	736
Poll: Somatypes: Women -TDS-	27-Mar-03 01:33 AM by DmnHnda	3	929
Safety squats 2kpounders	16-Feb-03 01:53 PM by Alex(AJ)	1	801
How much do you squat? ( 1 2 3) 4banger	06-Feb-03 02:36 PM by heibrin	40	2,414
row questions angel22	13-Jan-03 11:08 AM by cursor	5	681
It's all about the legs. Antony	16-Nov-02 11:39 PM by AdamJM	11	1,329

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