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Thread / Thread Starter	Last Post	Replies	Views
Elbow Pain Zackoz	27-Apr-07 10:01 AM by trainerty	8	289
the roid store website??? j407	26-Apr-07 01:27 PM by Jackal	3	371
Completely redoing my chest day. Little help? LegioTitan	25-Apr-07 04:03 PM by Chunky_Dan	9	382
foot/ankle area problem from calf training ixoyc	25-Apr-07 12:15 PM by trainerty	5	253
Considering surgery Mr VW	22-Apr-07 07:09 PM by Mr VW	7	247
High Frequency Routine ( 1 2) maverick	20-Apr-07 02:06 PM by LiftGirl	15	546
Wrist Curls DarkLord	19-Apr-07 08:47 PM by Khaine	5	192
Possible Changes in my program. .V.	17-Apr-07 02:14 PM by trainerty	8	264
Check this out - pretty impressive tim_mcf	16-Apr-07 01:20 PM by Todd	5	364
Having a bad day? Mr VW	16-Apr-07 08:41 AM by The Flash	8	230
My apologies to everyone here jukka	16-Apr-07 08:35 AM by Gooseneck	7	364
Confused getaway	15-Apr-07 07:27 PM by Quadancer	6	222
Lat Question for the big boys and girls ( 1 2) .V.	15-Apr-07 12:52 PM by Quadancer	24	513
Moved: Tricep mass ihaveadog	-	-	-
Saving muscle routine in duress Quadancer	14-Apr-07 07:18 PM by .V.	4	159
Back Hurts ( 1 2) ihaveadog	13-Apr-07 10:58 PM by Khaine	26	580
Drop Sets ?? DarkLord	13-Apr-07 04:27 PM by .V.	5	188
Creatine and Weight Loss JAja04	12-Apr-07 06:37 AM by Cort	3	184
Exercise for Lats with free weights urmaniac13	12-Apr-07 06:32 AM by Cort	12	349
Long head bicep rupture eamons1	11-Apr-07 03:45 PM by bodyshop20	1	182
Direct calf work. ( 1 2) .V.	11-Apr-07 02:05 PM by LiftGirl	22	551
Does this style of training really work? Zackoz	09-Apr-07 03:27 PM by tim_mcf	9	269
So I suddenly hit a wall?? LegioTitan	08-Apr-07 04:14 PM by Karl	3	156
muscle failure 4InchBicep	07-Apr-07 03:57 PM by IronMan	13	399
Chest Lagging? ludawg23	07-Apr-07 03:25 PM by DarkLord	7	227
deadlift ( 1 2) Hulkeye	05-Apr-07 09:32 PM by Quadancer	15	485
immmmmmmpressive ihaveadog	03-Apr-07 01:22 PM by Mr VW	1	296
discouraging scale Motivated	02-Apr-07 04:15 PM by Motivated	7	189
Routine review JMike	02-Apr-07 03:25 PM by LiftGirl	4	222
Sprained Wrists Blaze	30-Mar-07 08:30 PM by arbit	4	184
Dumb Question ihaveadog	30-Mar-07 04:13 AM by bodyshop20	7	248
Building mass as you cut?? mike314	29-Mar-07 05:54 PM by IronMan	10	458
Taking a week off soon... Zackoz	29-Mar-07 12:00 PM by Karl	11	248
Ripped Lateral Head xtremetris	28-Mar-07 02:59 PM by bodyshop20	2	173
weak biceps??? ( 1 2) leland_7	28-Mar-07 01:26 PM by LiftGirl	24	495
What to do when . . . ? ( 1 2 3) Sophie	28-Mar-07 09:59 AM by Maxgain	31	620
Burned Calories...When? Blaze	24-Mar-07 07:36 PM by .V.	7	202
help with a workout log Blaze	22-Mar-07 10:01 AM by .V.	1	147
Weird Feeling For Stomach Vacuums Dojomaster	22-Mar-07 03:53 AM by jukka	11	469
A Brother In Need....ADVICE NEEDED! Zackoz	21-Mar-07 11:08 AM by minime	10	297
What is going on with my abs eb86	21-Mar-07 03:40 AM by IronMan	5	245
cheapest place to buy powertec stuff 86drop	20-Mar-07 11:56 PM by 86drop	0	124
HST: The importance of strategic deconditioning Mr VW	20-Mar-07 11:19 PM by .V.	3	198
When to have the "cheat meal" day ? ( 1 2) arbit	20-Mar-07 11:27 AM by Firehawk	17	327
Bfs Blazer man	20-Mar-07 10:34 AM by Blazer man	0	142
Elliptical?? mike314	19-Mar-07 02:47 PM by mike314	2	159
Long time no see, Update I Guess?? LegioTitan	19-Mar-07 01:23 PM by LiftGirl	5	159
Weak abs, how do I help? JMike	18-Mar-07 05:44 PM by mike314	2	213