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Thread / Thread Starter	Last Post	Replies	Views
Half a year down... what have you done so far? ( 1 2) abarlament	06-Jul-06 12:18 AM by DaRkAnGel	18	593
I'm in heaven... ( 1 2) maverick	04-Jul-06 09:51 PM by Firehawk	19	633
weights for kids? nargo	04-Jul-06 06:18 PM by dharper	1	197
Do I work out at the worst possible time? etothepii	04-Jul-06 04:49 AM by Maxgain	10	571
Hormone-Replacement Therapy dharper	02-Jul-06 04:13 PM by Maxgain	7	369
5 Annoying Problems in Gyms Across the US ( 1 2) standAPART	01-Jul-06 06:26 AM by Maxgain	29	1,099
diamond trap bar Dins_PR	30-Jun-06 11:18 AM by rbuchman	8	353
Hi Folks! Gearloose	30-Jun-06 09:33 AM by Vas85	5	262
Do I over train? Help... Jarhead	30-Jun-06 08:15 AM by ebon00	9	364
Looking for 1 lift per day workout advice ( 1 2) kungfu74	29-Jun-06 02:58 PM by akuma	15	1,154
Is this good? Sophie	29-Jun-06 02:26 PM by LiftGirl	12	478
Rear Delts exercise? tigz	28-Jun-06 05:13 PM by .V.	8	330
Looking For Bloggers standAPART	27-Jun-06 07:35 AM by standAPART	2	264
Doing shrugs? ( 1 2) tigz	27-Jun-06 01:13 AM by ebon00	21	720
Burst blood vessels?? Zackoz	23-Jun-06 11:15 AM by luke.w	11	482
Stuck! newguy25	23-Jun-06 07:45 AM by etothepii	9	395
Machines vs. Free Weights tekmoney	22-Jun-06 07:44 PM by Bearbait	8	470
Bent over row form ( 1 2) JMike	22-Jun-06 03:51 PM by Todd	28	1,017
Inspiration! Blaze	22-Jun-06 01:48 AM by ebon00	9	444
muscle recovery fullcycle	21-Jun-06 11:14 AM by Vas85	13	501
Pretty happy with this, what do you think? JohnMatrix	21-Jun-06 09:38 AM by cursor	7	445
Top Gym Pet Peeves ( 1 2 3) standAPART	20-Jun-06 08:47 PM by Blaze	36	1,388
Incorporating a game of soccer... Zackoz	19-Jun-06 07:45 PM by fitricise	5	277
Things I have learned rufiedog	19-Jun-06 07:17 PM by abarlament	1	301
My Back Wires	19-Jun-06 12:26 PM by abarlament	12	532
Stretching & Weightlifting aptar	19-Jun-06 09:41 AM by etothepii	1	294
Training and Cardio Blaze	19-Jun-06 02:22 AM by Blaze	3	327
Fighting lactic acid iraszl	18-Jun-06 07:20 PM by Vas85	9	370
Max-OT not making sense ( 1 2) Maxgain	18-Jun-06 02:38 PM by McScruff69	19	626
Want to revamp my entire routine bics56	16-Jun-06 01:40 AM by ebon00	14	561
What do you think? ryan	14-Jun-06 01:10 PM by maverick	3	261
5 x 5 maverick	14-Jun-06 12:16 PM by tigz	10	470
How you see yourself, and how others see you ( 1 2 3 4) Zackoz	14-Jun-06 05:19 AM by Vas85	53	2,248
Deadlift question JohnMatrix	13-Jun-06 04:24 AM by ebon00	5	305
BSN stack and Max-OT aptar	12-Jun-06 06:19 PM by aptar	9	517
Question Jarhead	12-Jun-06 09:08 AM by inshape	4	239
Muscle Group excercises. favorites Blaze	12-Jun-06 08:22 AM by Wires	10	559
5 Exercises Everyone Should Be Able To Perform – Part 1 standAPART	09-Jun-06 02:26 PM by standAPART	0	343
Body Composition... ghoniba	09-Jun-06 10:43 AM by Lady C	4	318
Read: Max-OT Exercises and Modified Training Routines????? aptar	08-Jun-06 05:31 PM by Todd	7	393
Too much variation a bad thing? ( 1 2 3) JohnMatrix	08-Jun-06 04:55 PM by Vas85	30	948
different rep ranges ( 1 2) rbuchman	08-Jun-06 04:28 PM by Firehawk	15	496
First deadlifts...a little confused JohnMatrix	07-Jun-06 07:43 PM by Dan C	4	320
Here you go boys ( 1 2) nate	06-Jun-06 12:27 AM by Vas85	27	1,388
Training for a triathalon, WITHOUT losing mass Blaze