I've been working out on and off for going on 6 years now. As a number of you know I just got back into "it" again 5 weeks ago. I've finally lifted all the stops with the
training program and the diet is dialed in tight.
Since my brutalized day on Thursday shocking my midsection and lower body I sit here at work in agony. I'm walking like Kramer in the Ultra-tight jeans episode, if I stand for more than 15 minutes sitting down is almost unbearable. I can't laugh or breath heavily for fear of the inevitable pain that lies within my
upper abs.
Finished my second can of tuna of the day (I hate Tuna), ate a flax meal breakfast that seriously resembled chicken feed.
But all day through the misery I've had this moronic smile thinking.......
Its good to be back
Just my thoughts for this glum rainy Saturday, thought they would hit home with a few people.
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