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General Bodybuilding
Forum for intermediate and experienced bodybuilders to learn and give advice.
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11-Jul-07, 10:43 PM
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xtremetris
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Join Date: Mar 2007
Posts: 610
Question
Do crunches/other ab workouts actually cut the abs or not.
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13-Jul-07, 12:18 PM
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LiftGirl
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Join Date: Aug 2005
Location: Urbana, IL
Age: 27
Posts: 2,866
Ab exercises will strengthen the abs and may increase their size to some extent. But
low bodyfat
is what really give definition or cut, allowing them to show through. I hope that answered your question.
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22-Jul-07, 09:18 AM
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bodyshop20
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Join Date: Dec 2002
Posts: 860
Low body fat
is only way to show abs, and lift girl has answered you well
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