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Question about gaining for an ectomorph
I'm a skinny ectomorph. I'm not even tall either, I'm about 5'7". I just started to work out with a schedule, even though I've been casually lifting for about a year before now. I weigh about 117 now. My friend (not really) claims that I won't be able to get to 145, period. I called bs, as I've been researching and going to different forums for a while now and I know quite a bit.
I'd just like the forums opinion, can I make it to 145? I'm already seeing significant gains with just one week of a schedule. I'm asumming he meant in about a year period.
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