i'm starting to get the sinking feeling that even when i've lost the excess weight and built up the quad, my knee might be too far shot.
I know what ya mean. I have a bum knee too from ACL reconstruction I had back in the day. Everytime I do squats, my left knee hurts. It's just something I have to deal with I guess.
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"Absorb what is useful, discard what is not, add what is uniquely your own" - Bruce Lee -
that's the irritating thing: i haven't had any surgeries or anything like that. i was just born with loose tendons and ligaments. instead of my kneecap riding smoothly in the groove like a downhill skier, it bangs side to side like a luge knocking dings and divots into the cartilege.
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Goals: bench - 200; squat - 225; deadlift - 225
27/01/06: bench - 170; squat - 195 (wrapped); deadlift - 210; total - 575; need - 617; to go - 42
"Illegitimi non carborundum"
that's the irritating thing: i haven't had any surgeries or anything like that. i was just born with loose tendons and ligaments. instead of my kneecap riding smoothly in the groove like a downhill skier, it bangs side to side like a luge knocking dings and divots into the cartilege.
Damn, that sucks. Well, you do the best you can, which is all you can do.
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"Absorb what is useful, discard what is not, add what is uniquely your own" - Bruce Lee -