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15-Jun-04, 09:57 AM
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#1
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Registered User
Join Date: Feb 2004
Location: California
Posts: 1,389
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She actually did it
Just want to tell you guys out there that my sister in law, who is 46 (47?) years old did 1 rep on flat BB Bench press with 200 pounds and actually had pretty good form on top of that!!!!
Can you believe this stuff??????
-Amy
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15-Jun-04, 10:06 AM
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#2
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[ exSiteMgr ]
Join Date: Jul 2002
Location: lunar equator
Age: 56
Posts: 10,773
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k o w a b u n g a ! 
Now THAT's power-plus!
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Push your limits — define aggressive goals
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15-Jun-04, 10:35 AM
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#3
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Registered User
Join Date: Apr 2004
Posts: 16
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nice! grats to her  |
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15-Jun-04, 12:25 PM
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#4
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Registered User
Join Date: Sep 2003
Location: Calgary, Alberta
Age: 25
Posts: 2,325
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That is pretty impressive!!!!!
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Live to Run, Run to Live
12lbs of baby weight to lose!!
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16-Jun-04, 12:28 PM
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#5
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Registered User
Join Date: Sep 2003
Posts: 41
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That's really
Awesome! |
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16-Jun-04, 01:27 PM
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#6
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93% Lean
Join Date: May 2002
Age: 25
Posts: 1,252
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WOW. thats awesome. i know guys who cant do that.
__________________
I may not be smart but I can move heavy things.
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16-Jun-04, 01:29 PM
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#7
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Roll'n On 28's
Join Date: Oct 2002
Posts: 4,072
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That is an awesome accomplishment, she should be very very proud of that!  |
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16-Jun-04, 01:58 PM
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#8
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Registered User
Join Date: May 2004
Posts: 20
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wow Amy, do you have any other onformation on her. Does she post any where, any pics. I am trying hard to get women at my gym to start lifting and I could use some motivation.
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16-Jun-04, 02:39 PM
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#9
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Registered User
Join Date: May 2003
Age: 24
Posts: 358
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Quote:
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Originally Posted by beefcurry1
WOW. thats awesome. i know guys who cant do that.
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Me too.
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16-Jun-04, 03:45 PM
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#10
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Registered User
Join Date: Oct 2003
Location: Portland, Or.
Age: 22
Posts: 3,961
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See, if my mom were that strong I wouldn't always be the one moving heavy objects around here  |
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16-Jun-04, 11:04 PM
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#11
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Registered User
Join Date: Oct 2003
Age: 20
Posts: 479
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Quote:
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Originally Posted by ajarvis
That is pretty impressive!!!!!
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no its not impressive its freaken awsome
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~~EAT SLEEP WORKOUT~~
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17-Jun-04, 09:59 AM
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#12
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Registered User
Join Date: Feb 2004
Location: California
Posts: 1,389
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Quote:
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Originally Posted by dtc118
wow Amy, do you have any other onformation on her. Does she post any where, any pics. I am trying hard to get women at my gym to start lifting and I could use some motivation.
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She doesn't, sorry......It IS awesome motivation though, huh....
-Amy |
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18-Jun-04, 12:32 AM
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#13
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Registered User
Join Date: Apr 2004
Location: Jax. Florida
Age: 21
Posts: 515
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holy crap shes only 10 pounds behind me !
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http://www.discussfitness.com/forums/showthread.php?t=21134 Get HUGE!
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20-Jun-04, 09:05 PM
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#14
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Registered User
Join Date: May 2003
Posts: 1,124
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That's pretty freeking cool. Alwys nice to see or hear about ladies who push real weight.
I remember this lady at my gym who one day was doing multiple sets of 8-10 reps of dumbell curls with 30 lb weights. It was so cool cause there were these two guys who thought they were all cool till they saw a chick working with the same weight as them and doing more reps |
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20-Jun-04, 10:18 PM
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#15
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Registered User
Join Date: Jun 2004
Location: jamaica
Age: 27
Posts: 114
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Quote:
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Originally Posted by beefcurry1
WOW. thats awesome. i know guys who cant do that.
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i look one in the mirror everyday |
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