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Old 14-Apr-06, 03:05 PM   #1
stretchMk
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Join Date: May 2005
Posts: 79
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Status for the 6 months competition (1/2 year mark)


People!
5 months have already passed, and I am happy to see that at least some people are still in this, I know Welch is, haha.

Anywayz, just one more month to go before the half a year mark, so work on! guys!....

oh, the last post was getting too long, so i have decided to started a new post.

Before:
11-16-2005
Bench: 245 Max (2 rep), 225 (6 rep)
Squart: 185 ( 8 rep) 205, (4 rep)
Deads: 245 Max (3-4 reps) 225 (6-7) reps
Total: 695

NOW:
4-14-06
Bench: 245 Max (3 rep, little help) 225 (CLEAN, 6-7 reps no help)
Squart: 225 (4-6 reps)
Deads: 245 Max (still.....)
Total: 715

thanks
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