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Old 17-May-04, 02:21 PM   #31
Firehawk
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Location: Detroit Barbell - Michigan
Age: 30
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Im surprised people are even arguing that squats are not hands down better to do than leg presses, in ANY category. I guess it always depends on who you ask though, since everyone's an expert.
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assisted chin, barbell squat, barbell squats, body exercise, body weight, cable row, cable rows, compound movement, core strength, dorian yates, foot tall, heavy squats, heavy weights, increase strength, lat pull, lat pulldown, leg exercises, leg extension, leg press, leg press machine, muscle fiber, muscle fibers, overall strength, parallel squat, proper form, smith machine, squat rack, squat racks, weight lift, weight lifting, wider stance



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