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02-Jun-05, 06:59 PM
#
76
Firehawk
PowerLifter
Join Date: Dec 2003
Location: Detroit Barbell - Michigan
Age: 30
Posts: 7,368
No, talking about straps, like these:
http://www.prowriststraps.com/motivator_lifting_strap
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"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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02-Jun-05, 08:10 PM
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threenorns
Hi Drama Queen
Join Date: Mar 2005
Location: Near Toronto, Ontario
Age: 42
Posts: 6,491
Quote:
Originally Posted by
DaRkAnGel
Man im 17 and i dont use a spot when im using 225 on bench, pussies.
let us know where to send flowers.
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Goals: bench - 200; squat - 225; deadlift - 225
27/01/06: bench - 170; squat - 195 (wrapped); deadlift - 210; total - 575; need - 617; to go - 42
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02-Jun-05, 08:16 PM
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Cort
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Join Date: Oct 2003
Location: Portland, Or.
Age: 22
Posts: 3,961
Quote:
Originally Posted by
DaRkAnGel
Man im 17 and i dont use a spot when im using 225 on bench, pussies.
One mistake and your head is a cracked egg. My bro learned the hard way (though he only got a bruise because he caught himself).
Spotters are really more for safety, and I'm not sure but I don't think you own a power rack from what I saw in your squat video.
Last edited by Cort; 02-Jun-05 at
08:18 PM
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03-Jun-05, 12:53 AM
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79
gcs118
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Join Date: Feb 2004
Location: Ohio
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Own3d.
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