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Three heads of the Triceps

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05-Sep-05, 07:33 PM

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rbuchman

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Join Date: Nov 2003

Age: 26

Posts: 894

Three heads of the Triceps

What moves will focus on the outer head? the middle? the inner triceps?

I do three tricep moves/workout and would like to make sure I'm hitting all three.


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05-Sep-05, 10:37 PM	#2
TeenBB Registered User Join Date: Jun 2005 Location: Brighton UK Age: 20 Posts: 68	This should tell you everything you need to know http://www.teenbodybuilding.com/andy2.htm

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