to deadlift or not to deadlift? - Page 2

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to deadlift or not to deadlift?

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22-May-05, 12:42 AM

#16

gcs118

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Join Date: Feb 2004

Location: Ohio

Posts: 4,399

Yeah, for the bench and squat you don't have a choice but to work the negative, but for deadlift (in competition at least) the negative is useless. I'd just control it on the way down, I wouldn't lower it slowly and I definitely wouldn't just drop it either.


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