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29-Jan-07, 02:53 PM
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#16
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Registered User
Join Date: Sep 2004
Posts: 1,238
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Quote:
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Originally Posted by Khaine
The excessive cardio debate has more to do with hormonal responses than actual tissue breakdown... Oh, and inflammation...
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Quote:
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Originally Posted by Maxgain
About 20 minutes of cardio, how much muscle do you think you would actually break down. Its an overhyped issue.
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Read what we're talking about Khaine. We not talking about excessive cardio. We're talking about low intensity cardio, around 20 minutes or so.  :
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__________________
Ed
my progress pics
We only pass this way but once, so...
Eat right...exercise right...but enjoy yourself along the way!
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29-Jan-07, 03:03 PM
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#17
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Registered User
Join Date: Jan 2005
Location: Bergen, Norway
Age: 24
Posts: 518
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Apart from the fact that he's talking about HIGH intensity cardio, I wasn't referring to the thread, but the excessive cardio debate in general, as Maxgain called it overhyped... Take your own advice, read my posts and pay notice where I say 2 bouts of HIIT is perfectly fine... It's even on this page...
Blahh... |
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29-Jan-07, 03:15 PM
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#18
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Registered User
Join Date: Sep 2004
Posts: 1,238
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Quote:
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Originally Posted by Khaine
Apart from the fact that he's talking about HIGH intensity cardio, I wasn't referring to the thread, but the excessive cardio debate in general, as Maxgain called it overhyped... Take your own advice, read my posts and pay notice where I say 2 bouts of HIIT is perfectly fine... It's even on this page...
Blahh... |
Alright Khaine...I understand your use of the word excessive now, but please pay attention to the thumbs up at the end of my post. That meant I was not trying to be disrespectful, as you just were.
__________________
Ed
my progress pics
We only pass this way but once, so...
Eat right...exercise right...but enjoy yourself along the way!
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29-Jan-07, 03:26 PM
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#19
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Registered User
Join Date: Sep 2004
Posts: 1,238
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Quote:
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Originally Posted by sooner_ed
Read what we're talking about Khaine. We not talking about excessive cardio. We're talking about low intensity cardio, around 20 minutes or so. : |
And I did forget we were talking about HIIT as opposed to low intensity. But I still think it's an overhyped issue.
__________________
Ed
my progress pics
We only pass this way but once, so...
Eat right...exercise right...but enjoy yourself along the way!
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29-Jan-07, 03:44 PM
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#20
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Registered User
Join Date: Jan 2005
Location: Bergen, Norway
Age: 24
Posts: 518
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I'd say my level of disrespect when saying you should take your own advice matched yours when claiming I didn't read... Also, a smile does not take away from the gravity of a comment... I'll refrain from underlining my point...
However, all this is completely irrelevant... We're all equals here, there is only disagreement... I have no problem with that... Most people who have adopted a stance are unwilling to let it go... That's perfectly fine as well... In the end, the answers will give themselves...
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29-Jan-07, 03:55 PM
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#21
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Registered User
Join Date: Sep 2004
Posts: 1,238
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Obviously you don't understand when someone says they were not trying to be disrespectful by your comment of:
a smile does not take away from the gravity of a comment
A bigger person would have let it go at that.
__________________
Ed
my progress pics
We only pass this way but once, so...
Eat right...exercise right...but enjoy yourself along the way!
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29-Jan-07, 04:48 PM
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#22
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Registered User
Join Date: Jan 2005
Location: Bergen, Norway
Age: 24
Posts: 518
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I take it my post was deleted...
Excellent... : |
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Tags
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body fat, body fat level, burn fat, fat burn, fat burning, fat level, fat loss, gaining weight, high intensity, high intensity cardio, low intensity cardio, muscle wasting, perfectly fine, protein meal  |
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