I knocked off the booze, I have my eating dialed in tight, quit over training, its time for a new goal. Something tough, I figured what about a Triathalon?
I'm not really worried about how tough they are, just worried about the effects on my lifting regimen. 4x hours of continuous cardio has got to eat a lot of
muscle tissue, plus the weeks preceding the event. What are everyone's thoughts?
My BF is still higher than I'd like it to be (probably 5-7% to go until I'll be happy, and no I am not striving for the ethiopian image). But I'm not too keen on having my lungs burn off weeks of lifting.
Linear Mode
