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11-Apr-05, 10:50 PM
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#16
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Registered User
Join Date: May 2003
Posts: 1,124
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Around, todd, here I think your 2 cents are worth lil more then market value  :
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12-Apr-05, 02:11 PM
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#17
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Roll'n On 28's
Join Date: Oct 2002
Posts: 4,072
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Thanks dude, for the awesome compliment!   |
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12-Apr-05, 02:44 PM
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#18
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L'ilPowerhouse
Join Date: Feb 2004
Location: Toronto
Age: 27
Posts: 2,419
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I have a very similar training style to Todd's. Low reps, heavy weight, and I don't spend much more than 45 minutes in the gym per session. I've made steady progress (when I've actually been consistent in my training). If I've hit 8 reps, it's time to go heavier. |
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bar curl, bar curls, bar rows, barbell curl, bell curls, bell press, bench press, bench presses, body routines, box squats, calf raise, calf raises, currently weigh, dead lift, dead lifts, decline bench, dumbbell curl, dumbbell curls, dumbbell incline, dumbbell press, dumbbell presses, dumbbell shoulder, dumbbell shoulder press, flat bench, grip bench, head press, incline bench, incline curl, incline curls, incline db, intensity level, jaster shrug, lateral raise, lateral raises, leg curl, leg extension, leg press, lower weight, mass gain, military press, power lifting, preacher curl, seated calf raise, seated calf raises, shoulder press, skull crushers, standing calf raise, standing calf raises, term goal, term goals, training sessions, training style, tricep ext, tricep extension, tricep extensions, triceps push, weight lift, weight lifted  |
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