What muscles...

SS#1304 · 06-Oct-04, 03:12 AM

Is there a place that I can look to set up my workout routine. I want to find like a chart that will tell me what muscles will get worked by doing certain exercises. Is there any links??

06-Oct-04, 04:46 AM

There is a sticky at the top of the Beginners Questions forum that has a bunch of links with the descriptions you seek.

Vas85 · 06-Oct-04, 05:21 AM

The answer your looking for is EXACTLY here!

http://www.bodybuilding.com/fun/exercises.htm

Enjoy.!