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Old 18-Aug-06, 09:29 AM   #31
.V.
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I believe you are correct.
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Old 18-Aug-06, 01:04 PM   #32
Todd
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I personally like taking longer strides when doing lunges. Maximum stretch makes it that much harder, I think.
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Old 18-Aug-06, 04:20 PM   #33
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Quote:
Originally Posted by akuma
Is it just me or does the longer step hit the glutes real good too?
It does for me. I take a big step and my glutes get pretty sore the next day.
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