Fat is Coming Off!

SurfinAmy · 18-Mar-04, 10:12 AM

Hi Ladies!
Just wanted to share this good news. I stepped on the scale the other morning and it said 160 pounds (now this was after breakfast around 8:00 am, I was fully clothed w/ tennis shoes & my knee pads so I'm pretty sure maybe I made it down to around 155!?!?)

Also, was doing seated dumb bell shoulder presses in a tank top and couldn't believe those were MY arms, shoulders, & even lats!

YAAY! I'm making progress!

-Amy

kaija · 18-Mar-04, 10:21 AM

Congrats!!

I need to record my new weight and measurements and match them against last week's.

sillyme · 18-Mar-04, 10:55 AM

Awesome. Way to go! Keep up the good work.

atherjen · 18-Mar-04, 03:18 PM

Way to go Amy!!!

thats great to hear! Keep it up!

Acuarius69 · 18-Mar-04, 09:32 PM

Congrats Amy!! That is a really a great feeling.

19-Mar-04, 05:08 AM

Nice job Amy. Results are the absolute best motivator! Keep up the good work!

Amkey · 19-Mar-04, 09:22 AM

Great job. I remember when I began seeing my results !!!

....now I just wonder when I will look like Atherjen

**cursor** · 19-Mar-04, 09:30 AM

Quote:

Originally Posted by SurfinAmy

I stepped on the scale the other morning and it said 160 pounds (now this was after breakfast around 8:00 am, I was fully clothed w/ tennis shoes & my knee pads

OK ... what're you doin' gettin' on the scale under those conditions?! :confused: It's best to whey (whoops ... weigh

) yourself first thing in the morning, no clothes, and after going to the bathroom. Consistency, consistency, consistency ...

OK ... now ... C O N G R A T U L A T I O N S !

Aurora · 19-Mar-04, 09:36 AM

congradulations dude, im trying to gain muscle weight, I was a bit upset at loosing a pound dropping me down to 126, but I think it was fat anyway.

AnnaD - TX · 19-Mar-04, 10:01 AM

Whoo-Hoo!!! I am so happy for you!!!

SurfinAmy · 19-Mar-04, 10:39 AM

Quote:

Originally Posted by cursor

OK ... what're you doin' gettin' on the scale under those conditions?! :confused: It's best to whey (whoops ... weigh

) yourself first thing in the morning, no clothes, and after going to the bathroom. Consistency, consistency, consistency ...

OK ... now ... C O N G R A T U L A T I O N S !

yeah.....I usually don't weigh myself at all as I don't have a scale, but can't resist stepping on one once in a while!

Thanks everyone. I actually don't look overweight at my height, 5'8" since I think I've put on a good amount of muscle, but I still need to work more on abs, legs, & bootie!!!

-Amy

lttleangel · 20-Mar-04, 07:23 PM

just wanted to say great job!!