Well not really a compliment, but I was squatting 165 at my new gym, I haven't been wanting to use the smith machine at 24 HR because I have noticed that all the women shy away from using it. So Sunday I just loaded up the weight and did my thing. When I was done this man walked by and just said "wow, I am impressed, how much did you squat" I told him and he was like "WAY TO GO, I can't even do that, keep it up" That made my day!
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Well not really a compliment, but I was squatting 165 at my new gym, I haven't been wanting to use the smith machine at 24 HR because I have noticed that all the women shy away from using it. So Sunday I just loaded up the weight and did my thing. When I was done this man walked by and just said "wow, I am impressed, how much did you squat" I told him and he was like "WAY TO GO, I can't even do that, keep it up" That made my day!
Congrats! That must have felt great! Stuff like that can really help keep you motivated.
Z-
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Doms is just the feeling of my body getting leaner.