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Progress Pics Use this forum to show others your progress.		j's starting pics by Disturbed 09-Mar-08 06:36 AM	45	1,064

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		Thread / Thread Starter	Last Post	Replies	Views
		Get to Work girls! CF-OC_gal	03-Dec-06 07:42 AM by Lady C	3	483
		Some Questions for anyone... SGrande	28-Nov-06 11:55 AM by Brat	6	452
		Soy Protein lyra	26-Nov-06 03:42 PM by Italianang	11	827
		weight gain shake gaj21	17-Nov-06 08:58 AM by Lady C	6	545
		For the Gals - why do you do it? CF-OC_gal	04-Nov-06 09:31 PM by Brat	10	857
		For the girls only - Exercise, cancer and estrogen CF-OC_gal	31-Oct-06 08:02 PM by .V.	13	877
		question about sciatica autumn12	29-Oct-06 03:25 PM by Symzie	2	352
		question about menstrual cycle KarenMarie	17-Oct-06 11:50 PM by Brat	4	410
		New to Thread Ladies and need major help! saturn	08-Oct-06 07:30 PM by saturn	4	557
		booty question leshee	11-Sep-06 04:17 PM by LiftGirl	7	611
		Protein problem sndenham	05-Sep-06 06:02 PM by SarahPT	10	675
		Need A New Thread In Here!!!!!!! ( 1 2) midgetcop	10-Aug-06 04:35 PM by punkie	19	665
		New here and have a question. Ashes78	31-Jul-06 08:37 AM by maverick	5	401
		I just want to say thank you and... CF-OC_gal	28-Jul-06 09:23 AM by Todd	13	674
		About abdominal fat CF-OC_gal	12-Jul-06 10:34 AM by Brat	0	457
		Toning outer thighs and hips? dana82	12-Jul-06 09:24 AM by Brat	8	486
		cutting for the first time! punkie	12-Jul-06 07:06 AM by punkie	0	384
		Ideal Female Body Measurements soo sun	11-Jul-06 07:01 PM by dana82	11	11,017
		Ladies help shed some light on this one for me... ( 1 2) MostMuscle	11-Jul-06 03:39 AM by midgetcop	20	1,132
		New routine, exhausting! jaykay	10-Jul-06 08:18 AM by midgetcop	9	411
		body for Life workout ( 1 2 3 4) txgrl29	06-Jul-06 11:42 AM by midgetcop	48	1,914
		low weight high reps dana82	05-Jul-06 08:24 PM by Brat	7	398
		swollen after cardio txgrl29	05-Jul-06 01:57 PM by dana82	5	326
		Which cardio would be best? dana82	04-Jul-06 07:34 PM by Brat	3	284
		Gaining muscle ( 1 2) jaykay	01-Jul-06 10:19 PM by Brat	15	729
		Overtraining gizzy06	27-Jun-06 10:32 AM by Jarhead	7	724
		Bodyfat levels for competitors? lyra	16-Jun-06 11:16 PM by abarlament	3	427
		Bench Press minime	16-Jun-06 04:01 AM by minime	8	516
		Running the next day after working out legs lyra	14-Jun-06 06:48 AM by standAPART	2	335
		Post baby belly....am I doomed? ( 1 2) tgw0501	13-Jun-06 09:18 PM by .V.	28	1,158
		5'9 girl needs some help txgrl29	13-Jun-06 02:21 PM by Brat	2	316
		Sports bra critique CF-OC_gal	10-Jun-06 08:34 AM by Lady C	1	292
		New and need advice cde16	08-Jun-06 12:10 PM by Lady C	9	340
		need advice mistycatt	05-Jun-06 07:51 PM by Lady C	1	261
		back help please gymgirl	28-May-06 03:07 PM by lyra	12	700
		Sister w/ovarian cysts ( 1 2) dxdmma06	09-May-06 02:51 PM by dxdmma06	19	640
		not sore enough...grrr! minime	06-May-06 06:38 PM by fitricise	10	819
		New Member and New to Body building betterbody	30-Apr-06 12:46 PM by killerduck	6	590
		Holy moly - anyone see the 84 year old woman dance (on mtv?) ? arbit	30-Apr-06 07:06 AM by arbit	0	369
		need help with competition ( 1 2) capluvshll	12-Apr-06 03:55 PM by Lady C	15	564
		Is it possible to get abs that look hard, tight and toned without using weights? nicole.	12-Apr-06 02:10 PM by agrym	10	983
		Testosterone... Rora	10-Apr-06 10:40 AM by .V.	7	318
		Out of proportion hips Rora	26-Mar-06 07:22 PM by cursor	13	826
		Program Suggestions Needed... gymrat	19-Mar-06 10:06 AM by cursor	12	714
		heavy training ( 1 2 3 4 5) Musclegirl	16-Mar-06 04:10 PM by fawn	65	2,559
		Surfin Amy! ( 1 2) CF-OC_gal