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Progress Pics Use this forum to show others your progress.		j's starting pics by Disturbed 09-Mar-08 06:36 AM	45	1,064

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		Thread / Thread Starter	Last Post	Replies	Views
		How about that Toronto DF meeting ? CF-OC_gal	26-Jul-05 08:51 PM by PEPTgirl	11	626
		Need more topics? ( 1 2 3 4) AnnaD - TX	26-Jul-05 08:47 PM by PEPTgirl	48	1,957
		Weekend AnnaD - TX	26-Jul-05 03:16 AM by Chain	12	753
		Walking? liltiger	25-Jul-05 10:47 PM by Silver90	9	600
		3 sexy chicks... VanPam	25-Jul-05 10:29 PM by Silver90	11	1,900
		Your experiences w/Whey protien for women Fit_4_Life	25-Jul-05 09:23 PM by PEPTgirl	4	564
		READ: Transversus abdominus Excercises Fit_4_Life	25-Jul-05 09:14 PM by PEPTgirl	4	555
		Lost 40 lbs but not stomach -HELP! ( 1 2 3 4 5 ... Last Page) mseyes79	21-Jul-05 06:05 PM by mseyes79	201	10,721
		Crunches vs. Sit-ups Supra	20-Jul-05 10:38 AM by threenorns	8	1,179
		Britney Spears of Yesteryear - Legs, Abs ( 1 2) kaija	20-Jul-05 10:02 AM by kaija	17	17,722
		Starting Out mouse1	20-Jul-05 10:00 AM by Shamrock	6	436
		How do some females have no lovehandles / pooch and a bit of a stomach? ( 1 2) nicole.	13-Jul-05 01:47 PM by Fit_4_Life	19	1,178
		How do I know how many calories? Babyphat	07-Jul-05 04:37 PM by Naturalhit	9	556
		Gym line ( 1 2) AnnaD - TX	05-Jul-05 01:12 PM by PC03	16	934
		Would it be possible to build a 'Beyonce' ass? . . . nicole.	02-Jul-05 08:07 PM by Italianang	4	598
		Abs Debate sillyme	27-Jun-05 06:55 PM by .V.	8	728
		Pilates counting as dana82	26-Jun-05 02:01 PM by dana82	10	765
		cutting vs. bulking tuffgrl	24-Jun-05 01:01 PM by Naturalhit	5	539
		Back Fat! tuffgrl	24-Jun-05 10:33 AM by Azanmi	3	421
		Arms look fatter since I have been working out mistycatt	22-Jun-05 02:52 PM by threenorns	3	618
		Dumb question: AnnaD - TX	21-Jun-05 12:35 PM by threenorns	1	384
		Good for butt/cardio? dana82	20-Jun-05 01:34 PM by dana82	10	739
		Does the scale really NOT matter? ( 1 2) tuffgrl	20-Jun-05 07:08 AM by midgetcop	21	1,056
		WTF - can't find any legit female bodybuilding sites!!! ( 1 2) sillyme	18-Jun-05 08:59 PM by threenorns	20	1,370
		Speaking of Lame Female Body Building Sites sillyme	17-Jun-05 07:38 PM by cursor	1	475
		help with routine dragonfly2	14-Jun-05 10:26 AM by dragonfly2	11	609
		Is there any way for nice abs without lifting weights? nicole.	12-Jun-05 09:03 PM by Brat	6	466
		Workout videos AnnaD - TX	12-Jun-05 10:35 AM by tuffgrl	11	1,161
		Anyone know who this is? skyman	11-Jun-05 06:52 AM by threenorns	4	589
		My mom... Bvlgari	10-Jun-05 01:49 PM by threenorns	9	603
		Squatting with DBs Zoetastic	09-Jun-05 10:55 AM by Lady C	4	358
		Beginners workout liltiger	08-Jun-05 02:44 PM by Lady C	1	388
		Running stadium stairs AnnaD - TX	08-Jun-05 03:39 AM by Chain	11	768
		How Often do You Change Your Routine? sillyme	02-Jun-05 01:31 PM by sillyme	5	370
		Messages From Men To Women mrzool	01-Jun-05 08:43 PM by mrzool	12	758
		Men's vs. Women's workouts maverick	01-Jun-05 11:11 AM by MostMuscle	1	343
		Are my stats okay? liltiger	30-May-05 04:22 PM by liltiger	6	472
		JANET JACKSON ABS: How can I acheive her abs? ( 1 2) nicole.	28-May-05 08:34 PM by beep	17	1,143
		After Losing Weight getfit22	23-May-05 08:16 PM by threenorns	1	392
		Help - simple exercises? arbit	23-May-05 06:53 PM by threenorns	6	348
		can you get your butt from 35" - 36" to 38" by doing certain exercises? nicole.	23-May-05 04:58 PM by AnnaD - TX	6	523
		Thank you ladies MostMuscle	22-May-05 09:21 PM by arbit	4	428
		Measuring how much you lift? sillyme	22-May-05 02:03 AM by swanem	4	349
		High impact cardio vs low impact cardio Demonia	18-May-05 08:03 PM by sillyme	10	750
		ME & SCOTT SurfinAmy	18-May-05 06:47 AM by Brat	3	564
		speaking of girliness.... ( 1 2 3) threenorns	17-May-05 10:15 AM by Stiletto	32	1,813