LadyC, how does your diet and training routine look like? - Page 2

arbit · 26-Apr-04, 07:29 PM

YEAH, hide the face if u so desire..

**Lady C** · 27-Apr-04, 11:29 AM

WOW the hubby didn't even recognize me!

Wait and see, someday I may post them. Let's just say I was about 26% BF and now I am about 16%.

Maybe, I don't know what I'm talkin' about!

**dianas05** · 27-Apr-04, 04:47 PM

Quote:

Originally Posted by Lady C

WOW the hubby didn't even recognize me!

Wait and see, someday I may post them. Let's just say I was about 26% BF and now I am about 16%.

Maybe, I don't know what I'm talkin' about!

You've definitely come a long way with 10% decrease! I wish I could see how you look though, but I am a patient person and will wait. It was worth a try!

:

arbit · 28-Apr-04, 12:39 AM

Isnt 16% like optimum for girls?? How low do u wanna go ?

**Lady C** · 28-Apr-04, 07:59 AM

Arbit - to see the ole sixer!. It depends on each person, but I think 16% insn't too hard to maintain. I hope that 14% is the right number.

**dianas05** · 28-Apr-04, 12:19 PM

Quote:

Originally Posted by Lady C

Arbit - to see the ole sixer!. It depends on each person, but I think 16% insn't too hard to maintain. I hope that 14% is the right number.

That's my goal as well. Step by step, I know I'll get there! So will you LadyC!