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Old 26-Jul-05, 01:23 PM   #46
PC03
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I checked out the link. Yes I have heard of her (long time ago)... never bought the book or her products. Yeah, lifting will most definitely increase circulation to the face but that's about it. It takes a lot more than that to make a difference. Interested? LOL
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Old 26-Jul-05, 04:53 PM   #47
PEPTgirl
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Quote:
Originally Posted by Brat
Now Kegels, there are a bunch of awesome, often neglected exercises that no amount of photos will help promote! :
LOL!!! And the only workout I can fit into a busy day with no gym time!
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Old 26-Jul-05, 05:38 PM   #48
Gearloose
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Quote:
Originally Posted by PEPTgirl
LOL!!! And the only workout I can fit into a busy day with no gym time!
Doesn't that exercise get best results with a workout partner to help you spot, or something......
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Old 26-Jul-05, 09:47 PM   #49
PEPTgirl
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Quote:
Originally Posted by Gearloose
Doesn't that exercise get best results with a workout partner to help you spot, or something......
Exactly! But only if he finds the right "spot" in the process!
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