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Originally Posted by gymrat
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Same here. When I first started training, I used to run for my warm up (how stupid is that?) Besides being distracting, it was outrageously painful. After two
training sessions, my trainer (I worked with him because he specialized in training people entering the military) he pulled me aside and told me two things in a very sharp (professional under the circumstances) voice:
Two things: One, cut your hair, or you tie it up so it never comes down.
And, wear a sports bra.............a good one!
That got me searching, but even now, I still can't really find one that holds the pups in place, at least w/o a major degree of discomfort (you know, like the inability to breathe).
I have tried numerous brands, and I'd NEVER buy a sports bra from Victoria's Secret. I keep my shopping for such items with the companies who specialize in it. Also make sure you get fitted properly.