Vanishing Boobs: Women Only Please

[Andrea]

Originally Posted by dirojon

I've been so worried about that. Maybe I've watched too much "extreme makeover"? Did you see the guy that lost over 100 lbs and needed a "full body lift"? Everything was stagging. It was awful.

I seen that guy on extreme makeover. It was awful. He looked pretty normal afterwards. :

[lttleangel]

just for clarification....incline means angle the bench close to you right? and then you just bench press with a bar bell? what about the machine where you are just sitting up right and I mean it seems like a general chest press?

[Timbers]

Originally Posted by lttleangel

just for clarification....incline means angle the bench close to you right? and then you just bench press with a bar bell? what about the machine where you are just sitting up right and I mean it seems like a general chest press?

here is a photo of a incline bench
http://www.dickssportinggoods.com/ca...goryId=1170115

[SurfinAmy]

I always just do flat bench, maybe I should try incline bench more. I tried it once @ my friend's gym, well actually it was a machine where you're sitting straight up and the weight is separate on each side, no bar in between. It hit my chest differently. Good info on this board
-Amy