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They show a guy in there that i talked about before from the Ukraine who Squatted 929 (shown in the vid) and missed his deadlift at 815 because of grip...all raw! That was so exciting to watch. Everybody was on their feet when he lifted.
The guy who does the little dance before the bench is one of my trainnig partners. He is fearless. His name is JJ thomas, completely natural lifter in the 198 class, squats 760, deadlifts 661 in a meet (tried 700 and just missed it) and benches 500. He hit 535 in the gym/
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"Strength Gains are the Key to Muscle Growth".
"You will miss some and you will make some but what happens with these sets WILL determine your future strength."
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