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18-Oct-07, 02:26 PM
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#271
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Registered User
Join Date: Mar 2003
Location: Boston, MA
Posts: 3,885
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Quote:
Originally Posted by EliteLift
I was thinking of getting a carmera and bringing it to my gymnastics center one of these days. have a crossfit type high volume workout, or even just to see what I look like flipping and tumbling around the gym.
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That sounds great! You should do it. I sucked at tumbling (unless it was by accident,....like the time I did the splits accidentally down the side of a very long steep hill because I slipped....) Oh, and I can't do the splits. So it made for an interesting experience. The flipping and tumbling came afterwards. I always found it beautiful to watch.
I'd look forward to your postings.....
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__________________
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Sic vis pacem para bellum.
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20-Nov-07, 04:47 PM
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#272
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,226
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I just spent some time checking this thread out. It has been a while. I remember viewing most of the posts when they first came out.
Most of the links no longer work. Too bad - does anyone know why (Dan, Greg and Firehawk)?
It would sure be nice if this thread resumed with new posts, whether they are PRs or not.
Here is one of mine - while not alot of weight by any standard, it was a PR for me and I hope I will be adding more in the future.
YouTube - 118 lb. squat snatch - a PR for me |
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20-Nov-07, 05:22 PM
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#273
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Registered User
Join Date: Feb 2006
Location: In the buffet line
Age: 27
Posts: 1,097
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__________________
Do what you want to do and do your best at it, and F*** everyone else. -Firehawk
Ironaddicts.com
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21-Nov-07, 11:52 AM
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#274
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,435
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Nice PR pierini...I love the tape on the legs lol i've done that before. I guess a lot of the video servers went down awhile ago, I have some vids on my computer at school i might post up. hopefully i can get new ones too.
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23-Nov-07, 10:54 AM
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#275
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Registered User
Join Date: Mar 2003
Location: Boston, MA
Posts: 3,885
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I can't pull up any of the links, it says they aren't available. Plus, for some odd reason when I click on my notice (the email that gets sent to me informing me of a new post), I actually get sent to the OLDEST post (so I'm automatically routed to some posts from 2005 and 2006 in some cases, or at least, to the posts that started the thread, not the most recent one I was supposedly alerted to). Very odd.
__________________
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Sic vis pacem para bellum.
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05-Dec-07, 09:05 AM
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#276
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Registered User
Join Date: Mar 2004
Posts: 1,853
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I was able to get into a co-workers office to watch the F-mac squat vid. (I can't get vids on my computer).
nice squatting there!, looks like you could def. get a 20repper with that.
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07-Dec-07, 07:09 PM
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#278
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Registered User
Join Date: Feb 2004
Location: Ohio
Posts: 4,435
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Nice work p
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07-Dec-07, 10:59 PM
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#279
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Registered User
Join Date: Aug 2006
Location: kamloops B.C. canada
Posts: 512
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very impressive Pierini.
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28-Dec-07, 09:06 PM
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#280
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,226
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123 lb. snatch today at a BW of 190 lbs. Something between a power snatch and an ATG squat snatch but I'll take it and try next time to make it 100% ATG.
Here it is: http://www.youtube.com/watch?v=iPXAmpKEg0E |
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28-Dec-07, 09:09 PM
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#281
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Site Admin
Join Date: Jan 2002
Posts: 5,681
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Coolio. You are really groovin' on oly lifts........ How are these workouts comparing to bodyweight and running for you?
__________________
Train the body as it truly is: one, flexible piece!
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28-Dec-07, 09:14 PM
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#282
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,226
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I am having fun but it is a frustrating fun as these lifts are so technical, like learning how to tee off playing golf, something I never learned.
I got bored and stale with BW-only training, and I currently can't run due to a heel injury that I hope heals soon.
I'm going to stick with the Oly lifting but try to do a better job than I have as of late getting in pullups and dips. And I do want to resume running but on a much lower volume level.
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25-Jan-08, 07:38 PM
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#283
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,226
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Today a 130 lb. squat snatch at a morning bodyweight of 193 lbs. (too many tostadas last night).
http://www.youtube.com/watch?v=lhvM5WaX8Do |
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15-Feb-08, 06:43 PM
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#284
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Site Admin
Join Date: Dec 2004
Location: Sacramento, California
Age: 53
Posts: 6,226
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Today a 133 lb. snatch at a BW of 191.5 lbs. Just missed 137 lbs. Still have alot of form fixing to do but I'll take what I can get.
http://www.youtube.com/watch?v=g5zzuUcbAjc |
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15-Feb-08, 06:49 PM
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#285
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Registered User
Join Date: Jun 2007
Location: Southern California
Age: 20
Posts: 87
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Good job on that snatch! Good luck getting 137 lbs.
__________________
You have a hand you have the power to create your body the way you want it.
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