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Old 20-Nov-07, 12:52 PM   #1
pierini
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Looking for a different way to train?

Saw this in my newspaper. Good article about how one person decided to give the iron a break and head to the rock pile.

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Old 20-Nov-07, 04:43 PM   #2
LiftGirl
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That's a pretty interesting and unique workout. Very creative!
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Old 20-Nov-07, 05:41 PM   #3
Touchdown
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Two words

Functional strength


That kinda stuff will kick your butt into a shape and give a serious advangtage in life's strength challenges. Good stuff man
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