Nervous system

[Shortfry]

I heard that when someone begins heavy training there nervous system or something keeps them form lifting as much as possible ???

[standAPART]

Originally Posted by Shortfry

I heard that when someone begins heavy training there nervous system or something keeps them form lifting as much as possible ???

Ummmm...no. When you first start lifting, the first 2-3 weeks, gains are a result of nervous system adaptation.