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17-Jun-04, 11:57 AM
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#46
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Banned
Join Date: Jun 2004
Location: Wisconsin
Age: 19
Posts: 253
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Quote:
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Originally Posted by beefcurry1
not at all. raw, i squat about 360 or so. my deadlift as of about a week ago was 490. is that far enough apart to comfort you?
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Yep. No offense guys but if you bench is larger than your squat or if they about the same, GET YOUR ASS GOING!
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17-Jun-04, 11:57 AM
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#47
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Jack Frost
Join Date: Feb 2004
Age: 24
Posts: 1,141
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straps are crap, build your own straps with some grip work 
my squat right now is around 350-360 and my dead is 465 so they arent always close. |
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17-Jun-04, 02:54 PM
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#48
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Registered User
Join Date: Oct 2003
Location: Portland, Or.
Age: 22
Posts: 3,961
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My dead is still smaller, but I've been doing squats and bench for 3 years, deadlifts for maybe 3 or 4 months now.
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17-Jun-04, 03:35 PM
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#49
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Registered User
Join Date: Jul 2003
Age: 19
Posts: 455
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Total: 1100
(I remember believing that I had an impressive bench. Then I came to this godawful place....   )
__________________
Age - 17 = Weight - 240 = Height - 6'2
Bench - 300? = Squat - 500? = Dead - 500?
Power Clean - 255? = Verticle - 23.6?
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17-Jun-04, 03:51 PM
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#50
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Registered User
Join Date: Oct 2003
Age: 20
Posts: 479
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HOLY CRAP!!!!! Gartrell ur bench is awsome. Just remeber we got years to catch up. Damn dude ur stats are amazing.
__________________
~~EAT SLEEP WORKOUT~~
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17-Jun-04, 03:54 PM
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#51
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Registered User
Join Date: Jun 2003
Age: 20
Posts: 5,301
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Quote:
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Originally Posted by Gartrell
Total: 1100
(I remember believing that I had an impressive bench. Then I came to this godawful place.... ) |
Too bad he's a fatass  . When are you remaxing your bench?
__________________
You will die, when i say, you will die, back to the front.
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17-Jun-04, 03:58 PM
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#52
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Banned
Join Date: Jun 2004
Location: Wisconsin
Age: 19
Posts: 253
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Gartrell for your age you do have an impressive bench. Just wait another year. I'll have caught up with my lifts.
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17-Jun-04, 03:58 PM
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#53
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Banned
Join Date: Jun 2004
Location: Wisconsin
Age: 19
Posts: 253
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Quote:
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Originally Posted by DaRkAnGel
Too bad he's a fatass . When are you remaxing your bench? |
I see someone's jealous. |
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17-Jun-04, 04:00 PM
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#54
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Registered User
Join Date: Jun 2004
Age: 21
Posts: 4
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yea i dont do squats or dead lifts at all im gonna need to start? |
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17-Jun-04, 04:06 PM
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#55
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Banned
Join Date: Jun 2004
Location: Wisconsin
Age: 19
Posts: 253
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Quote:
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Originally Posted by kylew
yea i dont do squats or dead lifts at all im gonna need to start?
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If you're training for strength you do. Never neglect legs. |
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17-Jun-04, 04:58 PM
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#56
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Registered User
Join Date: Sep 2003
Age: 96
Posts: 205
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When I was 15 I couldn't bench 135. Just thought I'd share that
__________________
Powerbuilding.
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17-Jun-04, 05:04 PM
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#57
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Registered User
Join Date: Jul 2003
Age: 19
Posts: 455
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Quote:
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Originally Posted by DaRkAnGel
Too bad he's a fatass . When are you remaxing your bench? |
I pretty much keep running maxes with everything because one of the four weeks of the cycle is 5 reps 3 reps 1 rep+. I just find the average of the three estimations. (sounds a lot more complicated than it is)
and I'd rather be a strong fatass than a weak fatass 
__________________
Age - 17 = Weight - 240 = Height - 6'2
Bench - 300? = Squat - 500? = Dead - 500?
Power Clean - 255? = Verticle - 23.6?
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17-Jun-04, 11:37 PM
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#58
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Banned
Join Date: Jun 2004
Location: Wisconsin
Age: 19
Posts: 253
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Don't we all have a gut. *looks down at gut*
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18-Jun-04, 12:00 AM
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#59
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Registered User
Join Date: Oct 2003
Location: Portland, Or.
Age: 22
Posts: 3,961
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Psh, no gut here  : |
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18-Jun-04, 10:50 PM
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#60
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Registered User
Join Date: Dec 2003
Age: 30
Posts: 260
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Wow nice!! finally a powerlifting forum.
Age :25
Weight: 140- 145, dropped some weight. havent really checked since I recovered from the flu lol. I havent done any powerlifting training for a month now.
Bench: 275 raw
Squat: 245
Deadlift: 405 with straps 365 no straps
__________________
"Water can flow or it can crash, be like water my friend"(Bruce Lee)
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bench press, body weight, dead lift, dead lifts, extension machine, football season, football team, leg extension, max squat, parallel squat, play football, strength gain, strength gains, taking creatine, upper body, weight class, weight training  |
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