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Strength Training
Forum for Powerlifting, Olympic Lifts, Strongman Competitors, Kettlebell Training, and other forms of strength training
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26-Feb-07, 02:06 PM
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maverick
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Join Date: Jan 2005
Location: Pittsburgh
Age: 28
Posts: 3,805
Powerlifting Reference
Here's a compilation of all the previously submitted powerlifting articles, programs, references, etc...
Metal Militia Competition Bench Setup
Mendelson 6x3
Raw Bench
Strength Routine
Reference Videos, Charts, etc
Periodization: Pendulum Wave
The Reactive Method - Louie Simmons
The Conjugate Method - Louie Simmons
Box Squatting Benefits - Louie Simmons
Fixing the Low End of Your Bench
Enjoy!
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Last edited by maverick; 26-Feb-07 at
02:10 PM
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